This is a great anaerobic exercise you can do in your living room that really burns calories and builds trunk and up body muscles.
I tried this ab carver yesterday and today my abs are sore, a good sore. I had a baby 7 months and was having difficulty targeting my core muscles. I am happy I purchased the ab carver because finally I can feel a burn.
I have not work on my abs for very long time. Finally, found this abs roller that solve my problem. Everyday 1hour before bed I hit 25reps x 5sets total time is about 25mins, actual work time 6mins. Highly recommended for those trying to work on core.
Love this ab carver.
This abs roller will do wonders on your abs. With a proper diet and a balanced cardio routine, you can achieve a flat, muscular stomach.