The chart that’s provided requires multiple exercises which challenges your workout.
This product really works. I used it the first time and it burned my abs. I’ve only had it about 2 weeks already, but it’s starting to help shape my body. Very easy to use. Great that is comes with a carry bag and a card of workouts you can do with this ab roller.
So far this is easy to use!! They said you can get results with only ten minutes a day... so far they are not kidding!! I had some awesome soreness the next day off of ten minutes! I am going to continue to see what happens next!
Well designed and good quality
I bought this for my wife and she absolutely loves it. Not only does she say it gives her a full workout but she loves that she can do so many things with it and then tuck it away out of sight. Lots of power in this very well made small package.